Beautiful People - Spiritworks Healing Arts
At this point in time, there is no better moment than NOW, to slow ourselves down, connect with what is real and move closer to what brightens our hearts.  A reminder for simple practices:
Stay Grounded – spend time in nature, eat nourishing foods, practice doing “nothing” at least once daily.
Manage Stress – spend time with people who you truly enjoy being around, ask for help, remember that your breathing.
Find Joy – find reasons to smile, say nice things to yourself, call people into your life who express happiness.
I wish you love in your heart, joy in your everyday journey and an abundance of all things simple. ~Brighid




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